As you may already know, Raleigh has received high praise in the past for being the most sustainable mid-size city in the U.S. So why shouldn't we show off just how sustainable we are! And the way it's done is by introducing a walking tour of the area! If you're not familiar with Raleigh's conservation ways, then perhaps you should embark on this walking... [Read more...]

OK, so the weather has been a little cold lately, but we're right back where we want to be! And to celebrate, wouldn't it be a good idea to gather a group of friends and play a round of golf! After all, typically, the climate in Raleigh allows us to play golf at practically any time of the year! If you don't know where the golf courses and country clubs... [Read more...]

The year 2012 is almost here! Do you have a list of resolutions drawn up? Whether you do or don't, we know what may make it to the top of everyone's wishes: to get in shape! As you may already know, Oberlin Court has a fitness room for residents to use any day of the year! But if you're not the type of person who likes to workout with machines and weights,... [Read more...]

Thanks to the inception of the Carolina Hurricane NHL team, hockey is a sport that has grown in popularity across the state. The Raleigh area in particular has a multitude of rinks at which novice and advanced hockey players can show their stuff on the ice. If you don't know where those facilities are located around town, we're going to tell you about them! Raleigh... [Read more...]

Nothing beats getting together with your girlfriends on a lazy Sunday late morning. Eating, drinking, laughing and gabbing on a ladies-only day is as fun as it is relaxing. So why not kick it up a notch next time? Add a couple extra elements by going for brunch and spa treatments! Raleigh is a great city for restaurants and day spas where you can munch... [Read more...]

Yoga is hard. It's one of those things that requires a lot of practice and patience. If you've always wanted to try yoga but needed that little extra push to help you hop to it, perhaps this will be of service: September is National Yoga Month. Even better: select studios across the country are offering one free week of yoga to new students! Raleigh has... [Read more...]

You don't have to have a backyard or live near a park to be able to monkey around on playground equipment. If your kids need to blow off some steam, schedule some time at an indoor playground, away from the sun's harmful rays or inclement weather. PlayNation Parties and Playground, located in nearby Morrisville, is a facility that allows children to freely... [Read more...]

Summers in North Carolina can get pretty humid. While you're performing outdoor activities, it's a good idea to monitor your fluids intake and how hot you feel, as you could suffer from heat overexposure. There are several warning signs you should be on the lookout for, before, say, a heat stroke sets in. Also, you should know how to prevent heat overexposure... [Read more...]

Have you gotten your flu shot yet residents? If not, make your way to your local doctor, drug store, or any other place where flu shots are available. Those sniffles in office, aches and pains during work, and eventual fever can all be prevented with a little smart thinking. You don’t want to miss work and be stuck in your apartment with the flu! According... [Read more...]

Its getting colder and the flu season is approaching. In addition to getting your seasonal flu shot, there is another way to keep your body protected from the flu. Taking a few supplements on a regular basis can help to prevent symptoms of the flu. These all natural herbs and vitamins have been used to prevent colds and ail the sick for generations. However,... [Read more...]

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