So do to my insomnia, I was up watching “paid programming,” and I saw one for the P90X workout system and nutrition plan. It was intriguing because one could lose so much weight and be toned in only 90 days! Of course I was skeptical, but I asked around my circle of friends to see if anyone was using this workout plan. Surprisingly, my friends that were using it were seeing results (and I could tell!). I decided to do a little more research and found out one of the reasons why the P90x is so effective is muscle confusion. The workouts are intense and are designed to work each body part daily. After month 1 you are introduced to a new set of exercises so your body doesn’t plateau. It’s a bit on the pricy side, so I would suggest asking around and borrowing it from friends. I think $120 is a bit much for a set of DVDs you are going to be using for only 90 days. I think P90X will get me ready for the beach!

What have you been doing to get that “beach body”?